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    <title>Appreciate Social Bookmarks: homes: aerobic activity</title> 
    <link>http://www.appreciativeinquirycommons.com/</link> 
    <description>Recent bookmarks posted to Appreciate Social Bookmarks</description>
    <ttl>60</ttl>

    <item>
        <title>Sit Ups With Back Injury</title>
        <link>http://www.aerobic-activity.com/Aerobic-Fitness/Sit-Ups-With-Back-Injury.html</link>
        <description>Sit Ups With Back InjuryAerobic FitnessHow To Do Sit Ups With Back InjuryNo matter how much you want to get those six pack abs, the very last thing that you want to do is to do sit ups with back injury or any other type of injury. Doing sit ups or any typ</description>
        <dc:creator>homes</dc:creator>
        <pubDate>Sat, 17 May 2008 10:01:45 +0000</pubDate>

            <category>aerobic activity</category>
            <category>dance aerobics</category>
            <category>water aerobics</category>
            <category>yoga</category>
    
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